Weigh In record (no journal entry) for 18 October 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1564 kcal
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Fat: 35.92g | Prot: 72.40g | Carbs: 243.97g.
Breakfast: Leite Integral, Açúcar. Lunch: Poços de Caldas Requeijão Cremoso, Bife de Fígado, Purê de Batatas (Leite Integral e com Margarina), Banana, Pão Francês. more...
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Losing 0.7 kg a Week
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Tatiane fransa's Weight History
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