Weigh In record (no journal entry) for 17 October 2022
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109 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2353 kcal
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Fat: 116.48g | Prot: 150.80g | Carbs: 169.98g.
Breakfast: Михайловский Сырники из Творога. Lunch: НК Сити Овощи Запечённые с Курицей. Dinner: ВкусВилл Гуляш с Гречкой. Snacks/Other: Лента Курага без Косточки, Творог 5%. more...
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Gaining 0.4 kg a Week
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Happybox's Weight History
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