cicapetrassi's Journal, 15 Oct 22

Weigh In record (no journal entry) for 15 October 2022
77.5 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2022:
1378 kcal Fat: 40.10g | Prot: 65.61g | Carbs: 129.15g.   Breakfast: Wickbold Pão Integral, Lac Lélo Queijo tipo Cottage, Wickbold Pão Integral Canela e Passas, 3 Corações Café Extra Forte, Growth Supplements Creatina, Stem Colágeno Hidrolisado. Lunch: Santa Massa Farofa Tradicional, McCain Batata Pré-Frita Congelada, Vivenda do Camarão Peixe Empanado Ao Molho de Camarão, Arroz Branco. Dinner: Vinho Merlot, Vinho Tinto de Mesa, Hambúrguer Caseiro, McCain Batata Pré-Frita Congelada, Lacfree Queijo Prato sem Lactose LACFREE. Snacks/Other: Clac Pipoca Doce Caramelizada. more...
17 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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cicapetrassi's Weight History


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