Weigh In record (no journal entry) for 12 October 2022
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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344 kcal
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Fat: 18.98g | Prot: 7.11g | Carbs: 36.43g.
Breakfast: Nut N Go Миндальный Батончик, Мистраль Коричневый Рис с Зелёной Гречкой Хлебцы, Авокадо Авокадо, Булгур (Вареный). more...
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Gaining 6.3 kg a Week
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ea.krytikova's Weight History
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