Weigh In record (no journal entry) for 11 October 2022
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1787 kcal
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Fat: 88.67g | Prot: 63.50g | Carbs: 199.66g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Сдобная Особа Творожный Брауни. Lunch: Магнит Банан. Dinner: York Fresh Ролл. more...
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Losing 4.9 kg a Week
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ponurenok's Weight History
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