Weigh In record (no journal entry) for 17 October 2014
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68.3 kg
Lost so far: 4.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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381 kcal
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Fat: 15.23g | Prot: 18.07g | Carbs: 47.30g.
Breakfast: Шотландский Лосось Маринованный, Карат Нежный Творожный Сыр с Зеленью, Ашан Батон Нарезной, Овсяная Каша на Молоке, Апельсиновый Сок. more...
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Losing 1.1 kg a Week
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Lillyanns's Weight History
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