Weigh In record (no journal entry) for 06 October 2022
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1060 kcal
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Fat: 46.30g | Prot: 55.79g | Carbs: 116.83g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Рогачев Сгущенка, Глобус Блинчики. Lunch: Фуджи Яблоко , Пятерочка Помидоры, ВкусВилл Стейк Чак Ай Ролл из Говядины. Dinner: Домик в деревне Кефир 3,2%, Пятерочка Киви. more...
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Gaining 2.8 kg a Week
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ponurenok's Weight History
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