Weigh In record (no journal entry) for 05 October 2022
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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476 kcal
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Fat: 24.14g | Prot: 33.66g | Carbs: 30.16g.
Breakfast: Кубанский Молочник Сливки 10%, Яйцо, Авокадо Авокадо, Белый Хлеб, Тавр Ветчина для Завтрака, Свежий Ряд Сыр Лёгкий 30%. more...
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Losing 3.5 kg a Week
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ea.krytikova's Weight History
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