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Well I didn't lose any weight this past week, but that's okay because I ate like a little pig this past thursday and didn't get in much exercise, but at least there was no gain...right? I did get into the gym today and added weight lifting to my cardio...so lets see what next week brings.
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87.1 kg
Lost so far: 9.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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steady weight
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