Weigh In record (no journal entry) for 04 October 2022
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110.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1929 kcal
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Fat: 145.30g | Prot: 72.57g | Carbs: 86.64g.
Breakfast: Rustica Moutarde de Dijon, Pierre Schmidt Saucisse à Tartiner, Pain Complet. Lunch: Crème Dessert Chocolat, Saucisse de Morteau, Pierre Schmidt Knacks D Alsace, Choucroute Cuite. more...
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Gaining 0.1 kg a Week
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davidsement's Weight History
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