Weigh In record (no journal entry) for 03 October 2022
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61.9 kg
Lost so far: 3.2 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2022:
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1543 kcal
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Fat: 89.40g | Prot: 97.07g | Carbs: 82.61g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Salada de Batata com Ovo, Macarrão sem Carne com Molho de Tomate, Frimesa Panceta, Seara Sambiquira, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Frimesa Linguiça Toscana. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café, Tauste Bolo Ferrero Rocher. more...
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Gaining 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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