Weigh In record (no journal entry) for 30 September 2022
|
61.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1252 kcal
|
Fat: 49.24g | Prot: 60.36g | Carbs: 130.23g.
Lunch: Chikalab Chikapie Salted Caramel & Peanuts, Gold Kili Matcha Latte, Parmalat Молоко 1,8%, Азбука Вкуса Рисовая Лапша с Креветками и Овощами, Азбука Вкуса Хлеб Био Ржаной Strock Brot. Dinner: Кофемания Латте Матча, Protein Rex Protein Rex Gym Кокос, Мандарины. Snacks/Other: Хурма Сушеная. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunalesya's Weight History
|