Weigh In record (no journal entry) for 26 September 2022
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95.5 kg
Lost so far: 14.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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252 kcal
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Fat: 11.27g | Prot: 14.88g | Carbs: 21.08g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Sıcak Suda Pişirilmiş Yumurta, Wasa Original, Sek Taze Peynir Zeytinli Kekikli. more...
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Gaining 0.2 kg a Week
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ilaydaduru's Weight History
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