Weigh In record (no journal entry) for 23 September 2022
|
63.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1248 kcal
|
Fat: 91.76g | Prot: 65.09g | Carbs: 42.76g.
Lunch: Яичница (с Целым Яйцом), Масло Подсолнечное, Unagrande Cream Cheese, Азбука Вкуса Хлеб Био Ржаной Strock Brot, Красные Помидоры. Dinner: Чайхона №1 Стейк из Семги на Гриле. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunalesya's Weight History
|