Weigh In record (no journal entry) for 23 September 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1892 kcal
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Fat: 70.40g | Prot: 57.40g | Carbs: 266.34g.
Breakfast: Nesquik Шарики Дуо, Белый Город Молоко 2,5%. Lunch: Пепси Пепси, FARШ Блю Чиз Бургер, Макдоналдс Картофель Фри (Стандартный). Dinner: Дикси Дюшес . more...
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Losing 4.9 kg a Week
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ponurenok's Weight History
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