Weigh In record (no journal entry) for 22 September 2022
|
61.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1119 kcal
|
Fat: 62.33g | Prot: 52.57g | Carbs: 79.87g.
Breakfast: Аютинский Хлеб Краюшки Картофельные с Луком, Snaq Fabriq Pancake Raspberry Jam, Мясная Ферма Карбонад Юбилейный, Брест Литовск Сыр Классический 45%, Лента Молоко Отборное с Витаминами 3,4-4,2%, Snaq Fabriq Coco Coconut. Snacks/Other: Нескафе Кофе 3В1. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ea.krytikova's Weight History
|