Weigh In record (no journal entry) for 08 June 2011
|
68.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
|
|
1835 kcal
|
Fat: 54.79g | Prot: 66.23g | Carbs: 274.19g.
Breakfast: Chocolate Chip Cookies (Soft Type), Coffee, Polly O String Cheese, Apple, Skim Milk, Special K Red Berries. Lunch: Key Lime Pie, Skim Milk, Special K Red Berries. Dinner: Campbells Soup Double Noodle, Brie, Turkey Breast Boars Head, Whole Wheat Pita . Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks, Klondike 100 Calorie, Salt Water Taffy, Handi Snack crackers. more...
|
|
2029 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 7 hours, Standing - 1 hour, Driving - 1 hour. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|