Weigh In record (no journal entry) for 18 September 2022
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1765 kcal
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Fat: 94.97g | Prot: 49.81g | Carbs: 180.87g.
Breakfast: ВкусВилл Чурчхела, Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: Суши Шоп Ролл Калифорния. Dinner: Зеленая Линия Сало Белорусское . Snacks/Other: Магнит Сулугуни. more...
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Gaining 1.9 kg a Week
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ponurenok's Weight History
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