Weigh In record (no journal entry) for 15 September 2022
|
59.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
157 kcal
|
Fat: 1.67g | Prot: 4.83g | Carbs: 33.93g.
Breakfast: Pepaya, Diamond Low Fat Milk. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alingrace16's Weight History
|