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alingrace16
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Weight History
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29 June 2024
Awal 64.7 trus jadi 65.3
Ada pup
Semalam makan nanas tmpt jipho, nasi lauk keladi,ayam goreng dan daging vege
Di kelas kmrin makan bento mala ayam katsu, hongcha manis,
Weight:
Lost so far:
Still to go:
Diet followed:
64.7 kg
7.3 kg
9.7 kg
Reasonably Well
Add Comment
Gaining 5.6 kg a Week
28 June 2024
Kmrin ke pasar malam makan ayam karage 100nt ga banyak n ga terlalu enak, trus minum jus pepaya+susu. Jd pagi ini ada pup
Weight:
Lost so far:
Still to go:
Diet followed:
63.9 kg
8.1 kg
8.9 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
27 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
8 kg
9 kg
Reasonably Well
Add Comment
steady weight
26 June 2024
64.0～64.1
Ga ada pup
Pagi ini keramas, kalo timbang dgn pakaian tidur 64.3
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
8 kg
9 kg
Reasonably Well
Add Comment
Losing 5.6 kg a Week
25 June 2024
Pagi ini ada pup tapi keknya blm puas pup. Btw kmrin habis makan banyak di ayce thai resto. Karna kurang serat jg sih, semalam cuma makan meat aja sama seafood. Pagi whey dan onigiri. Dan malam ini pasar malam ada buka, kirakira mau singgah ngga ya?
Weight:
Lost so far:
Still to go:
Diet followed:
64.8 kg
7.2 kg
9.8 kg
Reasonably Well
(1 comment)
Losing 2.8 kg a Week
alingrace16's Weight History
View Complete History