Weigh In record (no journal entry) for 12 September 2022
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87.8 kg
Lost so far: 1.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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820 kcal
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Fat: 36.07g | Prot: 39.55g | Carbs: 82.48g.
Breakfast: Mania Lanches Lanche Natural Filé de Frango. Lunch: Tia Sônia Mix de Castanhas com Frutas. Dinner: Carne de Vaca Moída (85% Magro / 15% Gordo), Pão. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas. more...
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Gaining 0.4 kg a Week
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11.fabineri's Weight History
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