Weigh In record (no journal entry) for 09 September 2022
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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640 kcal
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Fat: 7.69g | Prot: 23.36g | Carbs: 117.81g.
Breakfast: Союшка Тофу Рассольный Простой, Хлеб Цельнозерновой. Lunch: Персики, Увелка Мука Пшеничная Высший Сорт. Dinner: Капуста тушеная с грибами и кабачком. Snacks/Other: Персики. more...
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Gaining 2.1 kg a Week
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ea.krytikova's Weight History
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