Weigh In record (no journal entry) for 05 September 2022
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68.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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476 kcal
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Fat: 14.15g | Prot: 13.31g | Carbs: 77.07g.
Breakfast: Banana, Café com Açúcar. Snacks/Other: Pizza de Calabresa, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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