Weigh In record (no journal entry) for 05 September 2022
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2038 kcal
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Fat: 93.77g | Prot: 84.52g | Carbs: 219.75g.
Breakfast: Гурмэ Блинчики, Русское Море Икра Красная Лососевая , Белый Город Молоко 2,5%, Кофе, SPAR Слойка Пекан с Кленовым Сиропом . Lunch: FARШ Картошка Фри, FARШ Брянский Парень. Dinner: Сгущенка, Гурмэ Блинчики. more...
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Gaining 0.7 kg a Week
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ponurenok's Weight History
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