Weigh In record (no journal entry) for 26 September 2014
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71.1 kg
Lost so far: 7.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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884 kcal
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Fat: 34.46g | Prot: 32.84g | Carbs: 110.90g.
Breakfast: Простоквашино Сметана 15%, Кофе с Сахаром, Запеканка с рисом и творогом в мультиварке. Dinner: Белый Хлеб, Рассольник. Snacks/Other: Хлебзавод 28 Сдоба с Маком, Активиа Творожная Киви и Ананас. more...
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Gaining 2.8 kg a Week
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norma174's Weight History
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