Weigh In record (no journal entry) for 25 September 2014
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76 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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1112 kcal
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Fat: 60.22g | Prot: 55.66g | Carbs: 92.96g.
Breakfast: Adocyl Adoçante Dietético Líquido, Café, SanCor Queijo Parmesão Ralado, Walmart Queijo Mussarela, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Aurora Linguiça Toscana, Couves de Bruxelas Cozidas, Batata Inglesa Cozida, Feijão Preto. Snacks/Other: Castanhas-do-Pará. more...
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2450 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Marcinha Carioca's Weight History
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