Weigh In record (no journal entry) for 29 August 2022
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 150.82g | Prot: 58.41g | Carbs: 153.38g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Сладкая Жизнь Торт Медовый Классический. Lunch: Троекурово Шарики Куриные, Кабачки Тушеные, Атолл Морковь по-Корейски. Dinner: Арбуз. more...
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Gaining 4.2 kg a Week
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ponurenok's Weight History
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