Weigh In record (no journal entry) for 23 August 2022
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1046 kcal
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Fat: 30.84g | Prot: 58.12g | Carbs: 136.06g.
Lunch: Cenouras, Repolho, Ovo Cozido, Ovo, Batata-Doce (sem Casca, Cozido, Fervido), Batata Doce. Dinner: Carne, Feijão Preto Cozido, Camil Arroz Branco (50g), Qualitá Cobertura de Caramelo, Abobrinha. more...
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2461 kcal
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Exercise:
Mountain Biking - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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daiacastroo's Weight History
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