Weigh In record (no journal entry) for 23 August 2022
|
55.2 kg
Lost so far: 6.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 72.69g | Prot: 68.42g | Carbs: 101.55g.
Breakfast: Авокадо Авокадо, Капучино, Сыр, Яичница, Mission Deli Пшеничная Лепешка. Lunch: Капучино, Клубника, Растишка Йогурт Клубника, Творог 9%. Snacks/Other: У Каждого Своя Деревня Молочный Коктейль, Очаковский Квас. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dianita_SV's Weight History
|