Weigh In record (no journal entry) for 17 August 2022
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79.1 kg
Lost so far: 8.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 37.63g | Prot: 49.10g | Carbs: 52.29g.
Breakfast: Aviação Manteiga com Sal, Cuscuz Paulista, Tomates, Ovo, Abóbora Cabotia, Bife de Carne de Vaca. more...
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Losing 0.1 kg a Week
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carlajota's Weight History
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