Weigh In record (no journal entry) for 17 August 2022
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102.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 69.75g | Prot: 65.81g | Carbs: 144.35g.
Breakfast: Aceite de Oliva, Hacendado Pan Multi Semillas, Entrepinares Queso Semicurado, Entrepinares Queso Semicurado, Pan Blanco, Hacendado Tomate Rallado, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Aceite de Oliva. Lunch: Patatas Fritas, Kebab. more...
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Losing 0.1 kg a Week
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Runner42km's Weight History
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