Weigh In record (no journal entry) for 17 August 2022
|
96.2 kg
Lost so far: 0.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 13.66g | Prot: 17.68g | Carbs: 25.33g.
Breakfast: Gado Gado, Risoles. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manmonwit's Weight History
|