manmonwit - Member

manmonwit

Joined June 2021

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Following

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Weight History

Start Weight

97 kg

Lost so far: 4 kg

Current Weight

93 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 28 kg

manmonwit's Weight History

	rhinnaf
	Last weigh in: Gaining 0.2 kg a Week

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	Fried Plantain
	Overnight Oats
	Susu Bubuk Coklat
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Housework