Weigh In record (no journal entry) for 16 August 2022
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105.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 74.00g | Prot: 129.25g | Carbs: 145.14g.
Breakfast: Арбуз, Liebendorf Сыр Тильзитер, Красные Помидоры, Омлет или Яичница. Lunch: Индейка Тушеная, Овощное Рагу. Dinner: Творог 5%, Индейка Тушеная, Гречка Отварная. Snacks/Other: Смешанные Орехи, Дыня. more...
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Losing 9.1 kg a Week
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Happybox's Weight History
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