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De volta no caminho certo
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86.2 kg
Lost so far: 6.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 65.20g | Prot: 82.57g | Carbs: 121.14g.
Breakfast: Visconti Pão Integral, Ovo Mexido, Leite Integral. Lunch: Milka Milka Peanut Caramel. Dinner: Tomates Cereja, Hortifruti Beterraba Crua, Cenouras, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Uva Itália, Patê de frango, Visconti Pão Integral. more...
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Losing 2.1 kg a Week
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Artenians's Weight History
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