Weigh In record (no journal entry) for 10 August 2022
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95.7 kg
Lost so far: 1.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 17.78g | Prot: 47.07g | Carbs: 81.34g.
Breakfast: Serabi, Singkong Goreng, Lemper. Lunch: Yellowfit Chicken Philly Cheese Steak with Potato Wedges. more...
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Gaining 0.0 kg a Week
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manmonwit's Weight History
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