Weigh In record (no journal entry) for 07 August 2022
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 62.90g | Prot: 151.43g | Carbs: 289.81g.
Breakfast: BonCabe Level 15, Pisang, Saori Saos Tiram, Kangkung, Tempe. Lunch: BonCabe Level 15, Cabai Merah atau Rawit, Jeruk, Pisang, Jagung Rebus, Telur, Dada Ayam (Kulit tidak Dimakan), Tempe. more...
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Losing 0.6 kg a Week
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Butuh Tutor's Weight History
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