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Weight History
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30 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
1 kg
0 kg
Reasonably Well
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Gaining 0.2 kg a Week
17 August 2022
Mau nanya dong...
Tiap hari makan Karbo Selalu diatas 300g + Gula Diatas 100g. Tapi Karbo & Gulanya rata² dari buah buahan cth pisang, jeruk, dll. Itu Aman ga si?
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07 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57.2 kg
1.8 kg
0 kg
Reasonably Well
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Losing 0.6 kg a Week
07 August 2022
+/- 1575 Kalori
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30 July 2022
Diet yang sebenarnya yaitu tidak tersiksa dan bisa makan segini banyak.
(35 comments)
Butuh Tutor's Weight History
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