Weigh In record (no journal entry) for 06 August 2022
|
62.1 kg
Lost so far: 3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 73.57g | Prot: 92.55g | Carbs: 43.98g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Psyllium, Coxa de Frango Frita sem Revestimento (Pele Consumida), Pizza de Queijo de 36 cm (Massa Fina). Dinner: Frimesa Queijo Prato, Frimesa Presunto Fatiado, Ovo Cozido, Coxa de Frango. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|