Tatiane fransa's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
79.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1433 kcal Fat: 57.81g | Prot: 71.09g | Carbs: 162.04g.   Breakfast: Azeite de Oliva Extra-Virgem, Café, Ovo, Açúcar, Tapioca. Lunch: Cenouras Cozidas, Batatas Fritas, Peito de Frango. Snacks/Other: Quaker Farelo de Aveia, Açúcar Mascavo, Bananas, Banana Prata, Ovo, Laranjas. more...
3274 kcal Exercise: Breastfeeding - 3 hours, Ironing - 3 hours, Washing Dishes - 20 minutes, Desk Work - 6 hours, Raking - 30 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours, Cleaning - 1 hour. more...
Gaining 0.1 kg a Week

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Tatiane fransa's Weight History


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