Weigh In record (no journal entry) for 01 August 2022
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 75.32g | Prot: 71.06g | Carbs: 71.53g.
Breakfast: Tahu, Telur Dadar atau Telur Orak-Arik . Lunch: Finna Kerupuk Rasa Bawang, Telur Dadar atau Telur Orak-Arik , Karedok. Snacks/Other: Dua Kelinci Kacang Garing, Tahu Sumedang, Sari Roti Roti Gandum, Morin Chunky Peanut Butter. more...
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Losing 1.4 kg a Week
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sirunsha's Weight History
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