sirunsha - Member

sirunsha

Joined June 2014

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Weight History

Start Weight

88 kg

Lost so far: 1.1 kg

Current Weight

86.9 kg
Performance: Losing 1.4 kg a Week

Goal weight

65 kg

Still to go: 21.9 kg

start diet : 6 Agustus 2018

sirunsha's Weight History

	hani_va
	Last weigh in: Gaining 0.0 kg a Week

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

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	Kerupuk Rasa Bawang
	Egg Omelette or Scrambled Egg
	Weight Training (moderate)
	Treadmill
	Running (jogging) - 8/kph