Weigh In record (no journal entry) for 09 September 2014
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95.3 kg
Lost so far: 15.4 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2014:
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1494 kcal
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Fat: 112.14g | Prot: 94.82g | Carbs: 34.14g.
Lunch: Best Foods Real Mayonnaise, Yellow Mustard Seed, Bland Farms Vidalia Sweet Onion, Trader Joe's Persian Cucumber, Egg, Beef Steak. Dinner: Trader Joe's Heavy Cream, Mushrooms, Cauliflower, Kirkland Signature Bacon. more...
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Losing 6.4 kg a Week
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Ketomancer's Weight History
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