Weigh In record (no journal entry) for 29 July 2022
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 84.93g | Prot: 56.46g | Carbs: 242.31g.
Breakfast: Bakwan, Telur Rebus, Indomie Mi Goreng. Lunch: Kerupuk Putih, Terong Goreng, Kusuka Keripik Emping, Tahu Goreng, Uleg Sambal Terasi, Ikan Mas Goreng, Nasi Putih. Snacks/Other: Gula Pasir, Kopi (Diseduh dari Bubuk), Es Kopi dengan Susu dan Gula, Bakwan, Pastel. more...
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Gaining 0.1 kg a Week
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sirunsha's Weight History
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