Weigh In record (no journal entry) for 28 July 2022
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 33.66g | Prot: 69.71g | Carbs: 121.00g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк, Майонез, Вареное Яйцо. Lunch: Бельгийские Вафли, Кофе с Сахаром, Smart Formula Фруктовый Батончик Cranberry-Ginger. Dinner: Индейка Тушеная с Овощами. more...
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Losing 1.1 kg a Week
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