Weigh In record (no journal entry) for 27 July 2022
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96.8 kg
Lost so far: 34.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 50.85g | Prot: 79.07g | Carbs: 256.00g.
Breakfast: Pudín de Pan, Pudín de Pan. Lunch: Pudín de Pan, Queso Parmesano (Rallado), Salsa Bolognesa, Lucchetti Spaghetti. Dinner: Arcor Turrón & Maní, Exquisita Postre Placeres Light, Aceitunas Negras, Palta, Ciudad del Lago Atún Desmenuzado al Natural, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Batata. Snacks/Other: Manzana, Zumo de Limón. more...
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2470 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 12 hours. more...
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Losing 0.8 kg a Week
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FedeO6145's Weight History
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