Weigh In record (no journal entry) for 26 July 2022
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211.3 kg
Lost so far: 5.1 kg.
Still to go: 120.6 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 154.98g | Prot: 112.74g | Carbs: 64.43g.
Breakfast: Kroger Eggs (Extra Large), Lucerne Large Curd Cottage Cheese. Lunch: Unsalted Butter Stick, San Luis Sourdough Garlic Sourdough Bread. Dinner: Dole Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing, Kraft Shredded Parmesan Cheese, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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Losing 8.3 kg a Week
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Chronosmonk's Weight History
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