Weigh In record (no journal entry) for 17 July 2022
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78 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 55.72g | Prot: 140.98g | Carbs: 123.33g.
Breakfast: Your Goal Protein Bite Caramel Peanuts, Super Pollo Tiritas de Pechuga, Asiento, Arroz Blanco Cocido, Papa Cocida. Lunch: Plátano, Huevo Cocido. more...
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Losing 0.1 kg a Week
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