nikozs - Member

nikozs

Joined October 2021

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Weight History

Start Weight

92 kg

Lost so far: 0.1 kg

Current Weight

92.1 kg
Performance: Losing 0.8 kg a Week

Goal weight

86 kg

Still to go: 6.1 kg

nikozs's Weight History

	Yoghurt Batido Light Frutilla
	Cereal Muesli 5 Frutas
	Whole Wheat Bread (Commercial)
	Walking (exercise) - 5.5/kph
	Bike Machine (Cycling)
	Swimming (moderate)