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Yay!!! Worked hard all week and lost all of the camping weight I gained! Am off to do the banish fat dvd...
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58.5 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 33.85g | Prot: 63.63g | Carbs: 136.02g.
Breakfast: yoplait source cherry, plain oatmeal. Lunch: apple, sea salt & lime. Dinner: tikka masala, chicken breast boneless skinless kirkland. Snacks/Other: Coke (12 oz), lindor, grapefruit red, wise crackers, marble cheese. more...
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Losing 1.4 kg a Week
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 Comments
way to go mel! you are going to look fantastic at the wedding tomorrow.
31 Jul 09 by member: girlcourt
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